Introduction
Vida-Z tablet is a multivitamin and mineral supplement that supports both catabolic and anabolic metabolism.
Catabolic metabolism helps break down nutrients to generate energy.
Anabolic metabolism is essential for building and transforming bioactive molecules, such as proteins and enzymes, that the body needs to function properly.
One of its key ingredients, Vitamin D3, is especially important for maintaining optimal bone health by improving calcium absorption and bone mineralization.
Ingredients
Vitamin E: A powerful antioxidant that protects cells from oxidative stress, supports skin health, and boosts immune function.
Zinc: Essential for immune support, wound healing, DNA synthesis, and maintaining a healthy metabolism.
Vitamin D3: Crucial for calcium absorption, bone strength, and maintaining muscle function.
Additional vitamins and minerals (as per original composition): Vitamin C, B-complex vitamins, Iron, Selenium, Copper, Iodine, and more.
These ingredients collectively address both short-term nutritional needs and long-term wellness goals.
Uses of Vida-Z Tablet
1. Treatment and Prevention of Vitamin and Mineral Deficiencies
Vida-Z is especially effective in addressing deficiencies caused by:
Inadequate dietary intake due to unbalanced meals, fasting, or restricted diets
Chronic illnesses that impair nutrient absorption, such as gastrointestinal disorders (e.g., IBS, Crohn’s disease)
Pregnancy and lactation, which increase nutritional demands for both the mother and baby
Post-surgery recovery, where enhanced nutrient intake supports faster healing
Alcoholism, which depletes levels of vital vitamins like B-complex and zinc
2. Boosting Energy and Reducing Fatigue
Vida-Z supports catabolic metabolism, converting nutrients into energy, which helps reduce:
Persistent fatigue
Weakness
Lethargy
This makes it an ideal supplement for people with busy lifestyles, athletes, or those recovering from illness.
3. Enhancing Immune System Function
Key ingredients like Vitamin C, Zinc, and Vitamin E work synergistically to:
Strengthen immune defenses
Support recovery from infections
Reduce the frequency and severity of common colds and flu
4. Promoting Bone Health
The inclusion of Vitamin D3 plays a crucial role in:
Enhancing calcium absorption
Improving bone mineral density
Preventing conditions like osteoporosis and rickets, especially in older adults and postmenopausal women
5. Improving Skin, Hair, and Nail Health
Vida-Z tablet provides antioxidants and trace elements such as:
Vitamin E for reducing oxidative stress and supporting healthy skin
Zinc for promoting hair growth and preventing brittle nails
This makes it a helpful supplement for those experiencing hair loss, dull skin, or weak nails due to poor nutrition or stress.
6. Supporting Cognitive and Nervous System Health
B-complex vitamins like B6, B12, and Folic Acid in Vida-Z contribute to:
Healthy brain function
Mood regulation
Memory support
Prevention of neural tube defects during pregnancy
7. Assisting in Wound Healing and Tissue Repair
Zinc and Vitamin C in Vida-Z enhance:
Collagen formation
Skin regeneration
Faster healing of wounds and surgical sites
Dosage
Always take Vida-Z Tablet as prescribed by your doctor or healthcare provider. General instructions include:
Dosage: Typically, one tablet per day.
How to take: Swallow the tablet whole with a full glass of water. It can be taken with or without food.
Do not crush, chew, or split the tablet as this may alter its effectiveness.
If you are unsure about the dosage or method of intake, consult your healthcare provider for personalized guidance.
Missed Dose
If you accidentally miss a dose:
Take it as soon as you remember.
If it’s nearly time for your next scheduled dose, skip the missed dose.
Do not double up on doses to make up for the missed one.
Following the regular schedule will ensure that your body gets a consistent supply of nutrients.
Overdose Information
Taking more than the recommended dose can lead to serious side effects, including:
Stomach upset
Cardiac arrhythmia
Low blood pressure (hypotension)
Convulsions or seizures
In case of accidental overdose, seek immediate medical attention and monitor the patient closely for any unusual symptoms.
When Not to Use Vida-Z Tablet
Avoid using Vida-Z if:
You are allergic to any of its ingredients.
You are already taking similar vitamin or mineral supplements unless directed by your doctor.
Always read the label and consult a healthcare professional before starting any new supplement.
Possible Side Effects
While Vida-Z is generally well tolerated, some individuals may experience mild to moderate side effects, such as:
Nausea
Upset stomach
Tightness in the chest
Rare allergic reactions (rash, itching, swelling, breathing difficulty)
If any of these symptoms persist or worsen, discontinue use and consult your doctor.
Precautions & Warnings
Do not exceed the recommended dosage.
Pregnant or breastfeeding women should consult their doctor before using the supplement.
Keep out of reach of children.
Regularly monitor health parameters if taking Vida-Z for an extended period.
Taking high doses of vitamins and minerals for a prolonged time without supervision can lead to serious health complications.
Drug Interactions
Vida-Z may interact with certain medications. Inform your doctor if you are taking:
Antibiotics
Phenytoin or other anti-seizure drugs
Levodopa (used for Parkinson’s disease)
Cisplatin (a chemotherapy drug)
Other vitamin or mineral supplements
Drug interactions may affect the absorption and effectiveness of Vida-Z or your medications.
Food Interactions
There are no known negative food interactions with Vitamin E or Zinc that reduce their efficacy or safety. You can take Vida-Z with or without meals, based on your preference or tolerance.
Storage & Disposal
Store the tablets at room temperature, away from heat, moisture, and direct sunlight.
Do not store in the bathroom or near the kitchen stove.
Keep the medicine out of reach of children and pets.
Dispose of unused or expired tablets responsibly as advised by your pharmacist.
Quick Tips for Safe Use
Take the supplement at the same time each day to establish a routine.
Do not crush, split, or chew the tablet.
If you’re unsure whether Vida-Z is right for you, consult your healthcare provider for a personalized recommendation.
Disclaimer
This article is for information purposes only. Please don’t take it as a medical advice.